Get Free Ebook , by Alexa Fleckenstein
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, by Alexa Fleckenstein
Get Free Ebook , by Alexa Fleckenstein
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Product details
File Size: 2836 KB
Print Length: 320 pages
Publisher: Rodale Books; 1 edition (November 4, 2014)
Publication Date: November 4, 2014
Sold by: Random House LLC
Language: English
ASIN: B00K8DST6Q
Text-to-Speech:
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Amazon Best Sellers Rank:
#158,616 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The title is misleading to say the least. The first 71 pages are mostly about how the author has done such a wonderful job of coming up with the theories to write this book. What really got me was when she says in the beginning about trying combinations of diet, exercise, and/or medication but she has a better plan...which is her diet and exercises with other replacement herbs and such for medication. This is not a cure by even my imagination. It does have some good information and the format is decent. Although pretty much all the information is either online or common sense, it is all in one place which is pretty much the only reason I'm not returning it. It is very doubtful I will actually make any of the recipes but they are interesting to flip through. The easy to read format and writing is why I'm fining this 2 stars instead of 1 star. If you're looking for basic information and some common sense suggestions (example: cut down on sweets and sugar in your diet) then this is a worthwhile purchase. Otherwise this book has no magic bullet information that will cure diabetes.
This book explained to me several food issues that I have been experiencing. Now I avoid certain food items and feel much better after a meal.
Still reading the book. It seems to make a lot of sense. Time will tell if it works for me. Thank You for the great deal!
Everyone should buy this book.
Good book with good plan but requires serious study.
First book I ever read that made sense and makes living with diabetes plausible
Great
Got this in kindle version and am pleased. Very useful and informative publication which I'm glad to have purchased.
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